| EXERCISE SESSIONS AND PACKAGES - Your activities | SOLO | DUO |
|---|---|---|
| SPECIAL ELECTRO STIMULATION FITNESS / PHYSICAL RECOVERY
Firming exercises / Wellness / Aesthetics Personal training starting from 15 minutes |
30€/15mn 50€/30mn |
|
| EXERCISE SESSIONS OUTSIDE OF FRANCE Multisports – Pilates – Fitness – Aquagym – Wellness – Relaxation Personal Program on request |
MONACO & ITALIE Exercise session 1hr Solo : 75€ Duo : 45€ Package 10 exercise sessions: 65 €/session split in 2 payments Exercise sessions EEC and World: 450€/day |
|
| EXERCISE SESSIONS - WELLNESS TRAINING Specific firming exercises – Mix Aquagym – Massage Personalized program on demand : 1H30 |
80€ | |
| EXERCISE SESSIONS - POST NATAL RECOVERY (after perineal reeducation) Firming exercises – Abs/Butt workouts – Stretching Personal and intensive reshaping exercises : 1hr |
50€ | |
| EXERCISE SESSIONS – RETURNING TO PHYSICAL ACTIVITY Toning exercises – Stretching – Personal sports training to assist you during smoking cessation Muscular Strengthening : 1hr |
50€ | 40€ |
| EXERCISE SESSIONS – RELIEVE YOUR BACK Stress management – Senior circuit – Stretching – Relaxation – Gentle exercises Treatment of your pains and Body posture stretching : 1hr |
50€ | 40€ |
| EXERCISE SESSIONS – WELLNESS BREAK Wellness – Relaxation by essential oils Relaxation with music – Zen massage: 1hr |
50€ | |
| 10 EXERCISE SESSION – TOP FORM 1 (outside of Monaco) Cardio – Abs and Butts workouts – Stretching – Relaxation – Multisports support – Slimming exercises Period of validity 3 months : 1hr |
45€ Split in 2 payments |
35€ Split in 2 payments |
| 20 EXERCISE SESSIONS – TOP FORM 2 (outside of Monaco) Cardio – Abs and Butts workouts – Stretching – Relaxation – Multisports support – Slimming exercises Period of validity 6 months : 1hr |
40€ Split in 2 payments |
30€ Split in 2 payments |
Any exercise session not cancelled at least 24 hours in advance is automatically billed.